Thriving Through Anything
Masterclass

 

 Navigate Stressful Times With Ease

(Even the holidays!)

 
 

In this complimentary masterclass you will learn:

  • The 6 pathways to thriving through challenges, including end-of-the-year stress

  • How to increase your resilience “set-point”—which allows you to bounce forward in difficult times

  • A mental fitness approach to daily living, so you can more easily address ALL challenges, big and small

  • Ways to be healthier through relieving the stress of burnout or overwhelm

  • To take better care of the most important person in your life—YOU

 WE LIVE IN CHALLENGING TIMES.

 

​Covid, economy, societal issues + whatever personal things you may have going on: relationship, finances, health, career…stress adds up, impacting everything in our lives. This creates a NEGATIVE FEEDBACK LOOP, creating further challenges. It’s time to…

 

BREAK THE CYCLE!

 

ARE YOU...

  • Overwhelmed with worries or stressors in your life?

  • Finding it’s tough to shift your energy and feel good about your life?

  • Wondering what you can do to better meet your challenges?

 
 
 

THEN YOU SHOULD KNOW...

  • More challenge requires us to develop greater skills to be able to not just meet, but thrive through those challenges.

  • ​Resilience is not a trait, it’s a set of skills that can be (and need to be) learned and practiced.

 

Join us for the next complimentary masterclass!

Next Session: Thursday, October 5 at 4pm PST / 7pm EST
Questions: Contact Julie Here
Registration: Complimentary; Enter your email to save your spot!

Thrive Through Anything

 

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MORE ABOUT JULIE

 

As a coach and workplace wellness practitioner, I have supported thousands of people through challenging times, and I’m no stranger to them myself, having gone through difficult times with health and career. Recently, I’ve had to practice what I know about resilience through a year of job-hunting and over 200 job applications. With both practical experience and a solid foundation as a doubly-certified resilience coach, I can help you find your path to thriving, no matter where you are starting.